Owner, Instructor and Registered Dietitian Nutritionist
Coaches Cycling, BodyPump, Core, Interval Training, Urban Strerch
Favorite body part to work: CORE! Hate it & love it! Definitely the weakest part of my body so I enjoy the challenge to get it stronger every class!
Guilty Pleasure: CHOCOLATE! I reason with myself to go with darker chocolate for the anti-oxidants. LOL
Current Jam: I have to pick one?! I love most genres so this is HARD! My favorite shirt says: Music Raised Me, Fitness Saved Me.
Shannon Grove, owner of Studio 317 Fitness & Cycling, is a Registered Dietitian Nutritionist & Group Fitness Leader in Greenwood Indiana. Her passion for health & wellness started young as a long distance runner struggling with weight and body image acceptance. Accepting imperfections & wanting to learn more about nutrition she obtained a B.S. degree in Nutrition & Dietetics at Indiana University in 2003. As a Registered Dietitian Nutritionist she is an expert in Weight Management, Sports Nutrition, and Life Cycle Nutrition (pediatrics to long-term care). Wellness is more than nutrition though; it’s about balance, including fitness into your daily lifestyle. Shannon has been teaching group fitness since 2009 with certifications in Cycling, Les Mills BodyPump & RPM. In 2015, she opened Studio 317 to bring the power of group fitness & nutrition to the Greenwood community. She states, “The power of community (friends, family, supporters, motivators) & the journey for well-being is a beautiful thing called life – enjoy it & strive daily for progress over perfection.” Shannon lives in Indianapolis with her husband Dustin and is dog-mom to Piper & Hank ‘the tank’.